So this cold I have been fighting, seems to have WON. Last night a couple times I woke up violently coughing. Worse than I ever remember coughing before. So much so that I almost drove my self to the E.R., but decided to wait until 8 to talk to Deb. She suggested we find an urgent care, INSTEAD of the E.R. I figured I needed a chest XRAY, so thought that my only choice was an E.R. Deb found a place in Hanover Park. (It is located in the old Krispy Kreme building). We got there and the Dr listened to my chest as a took a TON of deep breaths. So many so, that I got light headed and had to take a little break. She (and I) could hear a rattling sound in my right lung, so she DID recommend a chest X-ray. Conveniently this place had x-ray machine. The took 2 x-ray's of my lungs, and sure enough they found PNEUMONIA. I am now on a very strong anti-biotic, and she prescribed me a cough medicine with hydrocodone in it, so that I can sleep.
The funny thing is that NOW I feel fine. I have a slight tickle in my throat, and get tired easily. Other than those 2, this is the best I have felt in a week.
So this probably explains my lack of hunger and feeling of laziness the past 3 or 4 days.
On the way home from the clinic though I was STARVING. So we stopped at Denny's. We had to wait 40 minutes for prescriptions to be ready and this was across the street from the Walgreens.
I ordered the egg white veggie skillet, with fruit and english muffin. I also downed 2 large orange juices (which were tasting INCREDIBLE, for some reason). The fruit had half a banana, a lot of purple grape and a ton of blue berries. The omelet had fresh spinach, mushrooms, zucchini, squash, diced tomatoes and swiss cheese. It was very good. It was around 11 when we finished there.
About 4 PM Deb and I were both hungry again. Finally at 5:20 we went to TGI Friday's. I had THOUGHT they would have choices, turns out not so much. So I went very PSUEDO healthy by getting the Green Been Appetizer. (I just looked and it is 650 calories) and yes FRIED.
So have I started 2016 healthy (NO) consistent with food plan (NO), but at least the QUANTITY of the bad stuff I am eating is WAY down.
I will be working from home the first 3 days of the week (Dr's orders), so I plan on shopping tomorrow and buying SALAD choices for lunch, fruit to go with my oatmeal breakfast. I will be making more chili. And I have picked out 4 recipes I want to try, 2 are for breakfast and 2 are for dinners. (Details to come as they are prepared) {{always leave them wanting more}}
Tomorrow is also Weigh in #5.
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